Ayurveda: The Way of life

Ashtangas Dinachari Yoga Aushadhi
Ayurveda, the science of life has been framed upon Trisutras: Hetu-causes; Linga-symptoms; Auoushadhi-medicines.
More than the treatment or medicine part Ayurveda stresses on preventing the diseases itself. The shloka

Swasthasya saasthya rakshanam.
Meaning the health of healthy person is to be maintained
coutesy:Charaka Samhita